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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma by Ro
- Item No : 146649693076
- Condition : Brand New
- Brand : No brand Info
- Seller : the_nile
- Current Bid : US $21.53
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* Item Description
- Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world.
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