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Harvard Medical School Guide to Tai Chi : 12 Weeks to a Healthy Body, Strong
- Item No : 356884563765
- Condition : Very Good
- Brand : No brand Info
- Seller : chrimck-69
- Current Bid : US $5.49
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* Item Description
- Dive into the world of traditional Chinese healing with the "Harvard Medical School Guide to Tai Chi." Authors Peter Wayne and Mark L. Fuerst lead you through a 12-week program designed to promote a healthy body, strong heart, and sharp mind. The book's 352 pages are filled with insightful information on Tai Chi, making it an essential read for anyone interested in the practice. This trade paperback edition, published by Shambhala Publications in 2013, measures 9 inches in length, 6.7 inches in width, and has a height of 0.9 inches. It's a must-have for enthusiasts of health and fitness, with a focus on body, mind, and spirit. The ISBN is 9781580677624, and the book is available in English.
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