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Dr. Julia Frazier White shares how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. This fresh new work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver for more than the forgiven.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.