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    Exploring Emotions: A Mindfulness Guide to Understanding Feelings by Paul Christ

    • Item No : 135064352861
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : the_nile
    • Current Bid : US $26.02

    • * Item Description

    • Mindfulness can help us improve concentration, deal with difficult emotions, sleep better, and even boost our immune systems. Mindfulness practices and exercises are integrated into each story and expanded on in the section for adults at the end of each book.
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