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    Exercise for Mood and Anxiety : Proven Strategies for Overcoming Depression a...

    • Item No : 365707923090
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : greatbookprices1
    • Current Bid : US $24.70

    • * Item Description

    • Providing patient vignettes, rich examples, and extensive step-by-step guidance on overcoming the obstacles that prevent adoption of regular exercise for mood. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes.
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