When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
Emdr Workbook for Trauma and Ptsd : Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, Paperback by Boardman, Megan; Schwartz, Arielle (FRW), ISBN 1684039584, ISBN-13 9781684039586, Brand New, Free shipping in the US
Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.