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This book is a must-read for anyone looking to recover from restrictive diets, dogmas, and eating disorders. Written by Kayla Rose Kotecki, it offers a helpful and supportive guide to healing your body and mind. With 228 pages of valuable insights, you will learn how to overcome the obstacles that have been holding you back from a healthy and fulfilling lifestyle. The trade paperback format of this book is easy to carry around and read on-the-go. It has a length of 9 inches, a width of 6 inches, and a height of 0.6 inches. The book was independently published in 2017 and is written in English. It falls under the categories of Books and Books & Magazines. The book is specifically geared towards those interested in Self-Help and Eating Disorders & Body Image topics.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.