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DBT Skills Workbook for Teens : A Fun Guide to Manage Anxiety and Stress,...
- Item No : 177245643339
- Condition : Like New
- Brand : No brand Info
- Seller : counselingdepot
- Current Bid : US $17.00
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* Item Description
- The DBT Skills Workbook for Teens is a fun and engaging guide that helps young adults manage anxiety and stress, understand their emotions, and learn effective communication skills. Published by Teen-THRIVE in 2021, this trade paperback book is specifically tailored for its intended audience of young adults. With a focus on social topics and self-mutilation, this workbook offers valuable insights and practical exercises to support the emotional well-being of its readers. Its compact size and 264 pages make it an accessible resource for teens looking to develop coping strategies and improve their mental health.
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