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Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and
- Item No : 205498129867
- Condition : Brand New
- Brand : No brand Info
- Seller : simplybestprices-10to20dayshipping
- Current Bid : US $167.20
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* Item Description
- Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?" Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.
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