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Create Your Own Calm: A Journal for Quieting Anxiety
- Item No : 197539787563
- Condition : Brand New
- Brand : No brand Info
- Seller : maemae1_42
- Current Bid : US $8.73
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* Item Description
- "Create Your Own Calm: A Journal for Quieting Anxiety" is a 128-page paperback book written by Meera Lee Patel. It features a first edition, revised edition with a publication year of 2020. The book is designed with large print and illustrations to cater to young adults, ages 9-12, and adults who are looking for a self-management tool to help them quiet their anxiety. The journal serves as a creative activity book, incorporating elements of expressionism and enlightenment to guide readers in managing their emotions and thoughts.
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