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Berberine is a natural compound extracted from various plants, including barberry, goldenseal, and Oregon grape. Known for its vibrant yellow color, it has been used for centuries in traditional medicine systems like Ayurveda and Chinese medicine. Berberine is valued for its wide range of health benefits, including supporting blood sugar regulation, improving cholesterol levels, and promoting cardiovascular health. It also exhibits antimicrobial, anti-inflammatory, and antioxidant properties, making it effective against infections and cellular damage. Additionally, berberine has been studied for its potential role in weight management and gut health by positively influencing metabolic pathways and the gut microbiome.
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