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"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody Beattie is a self-help book that explores the topic of codependency and how it relates to dysfunctional families and addiction. Published by Hazelden Publishing in 1986, this 2nd edition Trade Paperback offers practical guidance on how to break free from controlling behavior and learn to care for oneself. With 276 pages, this book delves into the psychology of codependency and provides insights and tools for healthier living. It is a valuable resource for individuals seeking to work on their relationships and overall well-being.
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