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The book "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination" by Nancy Colier, published by New Harbinger Publications in 2021, provides insights on overcoming anxiety and rumination. With 160 pages, the trade paperback is written in English and belongs to the Self-Help and Psychology genres, focusing on topics such as psychopathology, anxieties, phobias, and personal growth.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.