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This comprehensive workbook combines three therapies - CBT, DBT, and ACT - to provide a holistic approach to mental health. With 417 pages of content, this book is a valuable resource for anyone looking to improve their well-being. The book is written in English and has a paperback format, making it easy to carry around and refer to on-the-go. The ISBN-13 of this book is 979-8882969119 and it weighs 1.23 pounds. The dimensions are 6 x 0.94 x 9 inches. The book is published by Independently published on February 26, 2024. The subject of this book is Act, and it is categorized under Books & Magazines, Textbooks, Education & Reference, and Textbooks.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.