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Target your core andback muscle by performing the kettlebell renegade row exercise. Start at the top of a push up position and row the kettlebell up towards the side of your body while balancing on your feet and other hand.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.