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"Atomic Habits" by James Clear is a self-help book that offers a proven and easy way to build good habits and break bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book provides insights on personal growth, organizational behavior, and social psychology. With a focus on behaviorism, the book offers practical advice on how to create positive habits and overcome negative ones. The book is illustrated and has a total of 320 pages, making it a valuable resource for those looking to improve their habits and overall well-being.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.