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"Atomic Habits" by James Clear is a bestselling book that offers a proven framework for building good habits and breaking bad ones. Clear, a world leading expert on habit formation, provides practical strategies for readers to improve their habits and create systems for lasting change. The book is written in an engaging and accessible style, making it a valuable resource for individuals looking to transform their habits and achieve their goals, whether it be in their personal lives or professional endeavors. With insights from biology, psychology, and neuroscience, "Atomic Habits" is a must-read for anyone looking to make positive changes in their daily routines.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.