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Anger: How to Live With and Without It by Ellis, Albert - **LIKE NEW**
- Item No : 167580409989
- Condition : Like New
- Brand : No brand Info
- Seller : thriftree
- Current Bid : US $7.55
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* Item Description
- Anger: How to Live With and Without It by Ellis, Albert is a self-help book that explores anger management techniques using cognitive behavioral therapy. Published in 1985 by Kensington Publishing Corporation, this trade paperback text offers strategies for understanding and controlling anger to improve one's life. Albert Ellis, the author, provides insights on how to live with and without anger, making this book a valuable resource for those seeking to better manage their emotions and relationships.
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