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"An Introduction to Macrobiotics by Carolyn Heidenry is a beginner's guide to the natural way to health, focusing on the principles and practices of macrobiotics. Published by Penguin Publishing Group in 1991, this trade paperback book is illustrated and written in English. With a 9-inch length, 6-inch width, and 0.3-inch height, this book is designed for adults interested in improving their health and fitness through macrobiotics. Carolyn Heidenry offers a comprehensive and informative approach to understanding and incorporating macrobiotics into one's lifestyle."
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.