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"Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism" by Stanley Rosenbery is a guide that explores alternative therapies, focusing on the role of the vagus nerve in addressing psychological issues such as anxiety, depression, trauma, and autism. Published in 2017 by North Atlantic Books, this trade paperback includes illustrations and provides detailed exercises for readers to access the healing power of the vagus nerve. With a holistic approach to health and fitness, this book delves into psychopathology, neuropsychology, and anatomy, offering insights for improving mental well-being.
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