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    Acceptance and Commitment Therapy for Dummies, Paperback by Brown, Freddy Jac...

    • Item No : 365709440458
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : greatbookprices1
    • Current Bid : US $21.85

    • * Item Description

    • With the help of this straightforward and authoritative guide, you'll find out how to target unpleasant feelings and not act upon them—without sending yourself spiraling down the rabbit hole. The objective is not happiness; rather, it is to be present with what life brings you and to move toward valued behaviour.
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