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This textbook is an excellent resource for those interested in the behavioral aspects of physical activity and exercise. It covers a wide range of topics, including self-help, health and fitness, and medical practices. The book is authored by the American College of Sports Medicine and was published in 2013 by Lippincott Williams & Wilkins. The book is a trade paperback with a length of 10 inches and a width of 7 inches. It has a weight of 22.4 ounces and contains 336 pages. The book is written in English and is part of the American College of Sports Medicine Ser. series. It includes a code for those interested in the book's content.
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