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A Brief Introduction To Habits: How To Create Good Habits and Break Bad Habits b
- Item No : 365456589724
- Condition : Brand New
- Brand : No brand Info
- Seller : grandeagleretail
- Current Bid : US $20.05
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* Item Description
- Breaking a bad habit is rarely about eliminating it entirely, but rather, it's about replacing it with a healthier, more beneficial habit. I introduce the concept of 'bridge habits' as a unique strategy to facilitate this change.
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