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7-Minute Core Exercises for Seniors Over 50. Feel stronger, more vibrant, and full of energy with 7-minute core exercises. This reduction can lead to a host of issues, such as decreased balance, stability, and flexibility.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.