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This kit has an overload rated for 1/4 hp and a 3 pronged relay. 120V hot wire goes to overload, neutral wire goes to prong 2 on relay. Capacitor if present can connect to prongs 1 and 3 on relay. Shaking the overload is not a way to test it.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.