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Avoid pressing the handle with your body in the acceleration and deceleration process. Put one foot ahead and the other behind (like on the sliding plate/surfboard, put one foot ahead and the other behind by 70-90 for better comfort).
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.