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Curious about pork rinds nutrition?. You might be surprised that these snacks are a perfect addition to a healthy Keto or Paleo diet. Each 0.5-ounce serving of flavored pork rinds contains 80 calories, with 6 grams of total fat, zero grams of carbohydrates and 8 grams of protein.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.